Satwiksairaj Rankireddy and Chirag Shetty produced a clinical performance to outclass the Malaysian pair 21-13, 21-15 in just 36 minutes.

Japanese workers who closely followed a particular diet were 17% to 20% less likely to experience depressive symptoms than low-adherence peers, a new study found.

Find out more about the planetary health diet, plus how you can apply it to your routine.

Exercise Isn't Enough — A Healthy Diet is Crucial to Fighting Obesity, Study Finds The study examined the relative importance of energy expenditure and calorie intake in relation to obesity ...

Reducing the number of calories ingested may be more important than doing more exercise for people looking to effectively manage their weight, a new study suggests.

The viral watermelon diet may promise quick weight loss, but experts say it poses serious health risks including malnutrition.

Ultra-processed foods filled with preservatives, additives and flavour enhancers have been linked to an increased risk of lung cancer. In the UK and US, more than half of the average diet consists ...

These Mediterranean diet pasta recipes, featuring nutritious elements like whole grains, vegetables and healthy fats, can be made in 3 steps or less.

Benedict Cumberbatch got candid when it came to his exercise routine and “horrific diet” to prepare for his reoccurring role as Marvel’s Doctor Strange.

A new global study of 4,000 adults reveals that overeating is about 10 times more responsible for obesity than lack of exercise, with ultraprocessed foods driving weight gain.

Let this marinate for a few seconds when considering the Rams’ prospects this year: Braden Fiske as a rookie led the team with 8½ sacks while Jared Verse had ju ...

A healthy diet is the best way to get your essential vitamins and minerals. Eat these nutrient-packed foods instead of taking a multivitamin, according to dieitian Collin Popp.