Top-seeded Bayport-Blue Point defeated No. 2 Sayville, 9-7, in the girls lacrosse Suffolk Class C championship at Smithtown ...

The Dubai Fitness Challenge (DFC) will return to Dubai for its ninth edition this year, after the official dates were ...

When the forward for Canada’s National Para Hockey Team took the ice on Saturday for the team’s opener at the 2025 World Para ...

Solidcore high-intensity, low-impact strength training session. Photographs courtesy Solidcore. Fitness group Solidcore is one solid business. Founded in Washington, D.C.

Unity junior Tre Hoggard has played a key role both pitching and playing in the outfield this season for the Unity baseball ...

Clinging to a one-run lead during the sixth inning of Friday’s District 5 Class 1A championship softball game, Berlin Brothersvalley was seeking a more comfortable advantage. The Mountaineers loaded ...

A family-owned gym that has fostered a diverse community has been shortlisted for the Echo's Gym of the Year award this year.

A community garden on Erie’s east side has a refreshed new look to go into the summer season. Volunteers woke up early Saturday morning to replant a plot located at the corner of East 6th ...

A first-of-its-kind experiment shows a three-year exercise program improved survival in colon cancer patients.

It’s time to grab your tickets and check to see if you’re a big winner! Someone in California won a jackpot worth $207 million in the Powerball lottery. The jackpot resets again for Monday ...