Arzachena’s mix of tradition, community, and Mediterranean lifestyle has been linked to exceptional longevity.

Arzachena’s mix of tradition, community, and Mediterranean lifestyle has been linked to exceptional longevity.

For the first time ever, this time next year, New Yorkers will be able to fly Delta Airlines nonstop to one of the world’s ...

Dan Buettner's iconic National Geographic cover story transformed our idea of what makes for a long, healthy life. It's now ...

Currently, there are only five officially identified Blue Zones around the world, but researchers now suggest adding one more to the list.

Delta will launch nonstop routes from New York JFK to Sardinia, Italy, and Malta in May and June 2026, becoming the first U.S ...

The town of Arzachena, located on Sardinia, Italy, has officially received Blue Zone certification, joining nearby Ogliastra.

The Nicoya Peninsula, a Blue Zone in Costa Rica, boasts exceptional longevity attributed to its traditional diet. Residents commonly live past 85, with a high concentration of centenarians. Their diet ...

There are five places on Earth where people routinely live past 100 — without green smoothies or gym memberships. We explore ...

Researchers in Finland have identified a potential Blue Zone in Ostrobothnia, Finland. A Blue Zone is a region recognized as having longer life expectancies and better overall health than other parts ...

Swedish-speaking Ostrobothnia in Finland stands out as a potential Blue Zone, thanks to factors such as long life expectancy, good health and a lifestyle resembling those in well-known Blue Zones.

Dr. Dmitry Yaranov highlights five daily habits of Okinawans, a Blue Zone population known for longevity. These habits ...