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Cloudy with a high of 68 °F (20 °C). Winds NNE at 6 mph (9.7 kph). Night - Partly cloudy. Winds from NNE to N at 4 to 6 mph (6.4 to 9.7 kph). The overnight low will be 38 °F (3.3 °C). Partly ...

They’re particularly interested in how the Indians’ health changes as they move away from their traditional diet and active lifestyle and begin trading forest goods for sugar, salt ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

The Santa Clarita Valley lost a beloved mentor and guiding light with the passing of Douglas Robert Worley on January 13, 2025. For over five decades, Doug—known to many as Mr. (Coach ...

Saugus High School football head coach Jason Bornn said he could see Dario Sandoval’s future when he was just a ...

The report says that other co-benefits include lowering the risk of cardiovascular disease, type 2 diabetes, and reducing mortality from diet-related noncommunicable diseases. A report published in ...

Preventing obesity involves making healthy lifestyle choices every day. To prevent obesity, you need to stay active, follow a healthy diet, and get adequate sleep. Obesity prevention also involves ...