Can ancient yogic silence make your brain younger? New research by scientists from Harvard-affiliated institutions suggests it just might.

Harvard-affiliated researchers have validated Sadhguru's Samyama Sadhana meditation, revealing its potential to reverse brain ...

Commenting on the findings, Sadhguru said, It is wonderful that modern science is able to identify and measure the impact of ...

A new Harvard-led study shows that Sadhguru's Samyama meditation can reverse brain aging by nearly six years. It also boosts ...

Harvard-affiliated researchers found that yogic meditation may reverse brain aging. Participants in Isha Foundation's Samyama ...

But there’s good news—yoga can help reverse these effects and restore balance to your body. Poor posture, also known as “text neck” or “slouch syndrome,” isn’t just about appearance. Over time, it can ...

But the football world did a collective double take recently when the longtime head coach was spotted on a beach, striking a yoga pose with his 24-year-old girlfriend, Jordon Hudson. Yes — that ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build strength and flexibility, as well as relieve stress. But how do you ...

Constant multitasking, sleepless nights, and emotional highs and lows can be taxing, says Indira C H, Yoga Expert at Cult. “Yoga offers moms a chance to breathe, reflect, and reset. It helps ...

I get numerous laptops that are chock-full of high-end specs at high-end prices. The 16″ Lenovo Yoga 7i 2-in-1 Gen 10 doesn’t have the highest specs, though you do have some configuration ...

Yoga in the Park offers a unique blend of tranquility and community, set against the backdrop of Historic Valley Junction. Led by local yoga instructor Lindsay Bordwell, each session is designed ...