Look, I used to think I had protein figured out. Eat chicken, drink a shake, hit my numbers – done, […] The post 1800 Calorie ...

Sticking to the Mediterranean diet, rich in plants and nuts and low in meat, could drastically reduce your risk of dementia, ...

Here’s a sample 3-day heart-healthy meal plan to help get you started. Keep in mind that this diet is not meant to treat pre-existing conditions that affect the heart, like heart failure.

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood pressure and menopause.

We are nine days into the new year and if one of your resolutions is better eating habits or weight loss, U.S. News & World Report has released their yearly findings for 2025 Best Diets.. In their ...

Learn more about this diet, including what it involves, its purpose, the potential health benefits, and a sample meal plan ... diet. The authors of a 2019 review note that certain diets, ...

Food matters: Healthy diets increase the economic and physical feasibility of 1.5°C. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2024 / 03 / 240327154900.htm ...

Longevity doctor reveals the best diets for healthy aging — and the change to make at 65 By . Diana Bruk. Published June 12, 2025, 6:56 p.m. ET.