There is too much of a good thing. You may be dealing with too much dopamine, making it hard to enjoy life’s simple things. A ...

From acquaintances to besties, our relationships fall on a wide continuum. Research into the ingredients for meaningful and ...

Your brain can be hacked to be happier with these tricks. This, in turn, can help you feel more stable and more productive.

There’s a photo from my early twenties: my friends and me in someone’s cramped lounge, arms draped around each other, and ...

Make sure your new budget allows you to continue saving towards an emergency fund and that it doesn’t require you to use ...

After college, it’s easy to get sucked into a pretty monotonous routine. Mornings and evenings spent doomscrolling, weekdays ...

There have been multiple reports in recent months about abrupt cancellations of student visas and SEVPs (Student and Exchange ...

What to do instead: It’s still a good idea to keep yourself busy—go out more, meet new people, dive into your favorite ...

Put away the extra money that would go towards “rent” into an emergency fund. If you find it’s possible to get through the ...

Social circles shrink with age due to both life changes and brain network shifts. Aging weakens brain networks for memory and ...

KEY money habits could provide clues that someone is experiencing cognitive decline – up to 10 years before a dementia ...