One of the best shooters on the Celtics actually comes from the bench. Sam Hauser is a deadly shooter from deep, and other teams pay him more respect than they do Stephen Curry. More news: Celtics, ...

Once you’ve had a go at this test, which targets the mid- and upper-back muscles, your next challenge is to try paused reps with bodyweight squats, push-ups or biceps curls to target your lower body, ...