Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

such as feseekh and herring, due to the potential growth of Clostridium botulinum bacteria. This requires storing them at temperatures below 4°C and ensuring they are thoroughly salted both ...

Fish, especially salted herring, became the mainstay of Ireland’s Lenten diet, and it is only recently that the Irish have stopped thinking of seafood as penitential fare. For centuries, Irish ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

The Planetary Health Diet (PHD), introduced by the EAT-Lancet Commission, is gaining traction as a diet beneficial for both human health and environmental sustainability. Emphasizing plant-based ...

They checked how these diets affected their vitamin levels. Hugo followed a vegan diet. Ross ate a meat-based diet. After six months, tests showed plant-based vitamins had positive effects.

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.

Here are some of the most prominent beverages recommended by nutrition experts to drink after consuming herring and salted fish. Among the most important beverages to start with after eating salted ...

A low-carb or keto diet focuses on eating fewer carbohydrates, the main nutrient source of sugar in foods and drinks, and the similarities between the two stop there. The low-carb diet restricts ...

The annual Herring Run Festival in Plymouth has been pushed back a day and will now be held from 10 a.m. to 3 p.m. on its rain date of Sunday, April 27. Enjoy counting herring, creating alewife ...