Of all the emulsifying options for salad dressing, dijon mustard is by far the healthiest option. “Dijon mustard is low in ...

Don't settle for just iceberg lettuce for your salads. Upgrade them by adding flavor, texture, and nutrition with some of ...

Tomatoes, known for their red color and juicy flavor, are actually a fruit that is widely used in cuisines around the world. They are rich in vitamin C, potassium, folate, and vitamin K, and a ...

José Andrés is an award-winning chef with dozens of popular restaurants, but he also shares great tips like this dressing ...

Many everyday foods, often high in salt, sugar, phosphorus, and processed ingredients, can strain your kidneys without you ...

Ken’s Chunky Blue Cheese has one of the highest calorie counts in the blue cheese category. With 210 calories and 22 grams of fat per serving, this dressing is decadently thick and flavorful—but ...

When it comes to eating right, not all salad dressings are created equal. Find the healthiest salad dressing for you with the roundup below.

Including dressings—like the classic ranch dressing—in a balanced diet can fit in a healthy meal plan, according to dietitians. Consider making your own using a higher-protein base, like strained ...

Limiting your intake of these inflammatory foods can help reduce chronic inflammation and lead to better health.

There is a growing body of research that shows additives, found in frozen meals and even in so-called "healthy" foods like ...

Small specialty stores offer communities hard-to-find items that are often imported, but now loyal customers and shop owners ...

Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.