Since A2 milk still comes from cows, its environmental footprint is nearly identical to regular cow’s milk. However, some A2 milk brands focus on better animal welfare and sustainability practices.

For those who prefer to simply sip their sake, Sake ONO is more than up to the task as well. Though new in name, Sake ONO is years in the making, with the company’s founders scouring Japan ...

“We always say sake is built like a beer, but drinks like a wine,” says Samuels. “But because wine is made from fruit, it’s going to turn into vinegar. And because sake is not made from ...

Fortified soy milk contains similar amounts of calcium and vitamin D as cow's milk and therefore counts toward your daily dairy intake, the U.S. Department of Agriculture says. It's also generally ...

Milk itself does not naturally contain any lactase, and raw milk does not help with dairy digestion, she says. It also doesn’t contain any probiotics.