Premature ventricular contractions (PVCs) are common, but is it safe to exercise if you experience them? It depends on how often you have them and how exercise impacts them. Learn more.

Exercise on a flat, level surface to prevent injury. Get enough calories to meet the needs of your pregnancy (300 more calories per day than before you were pregnant) as well as your exercise program.

This week, wildfire smoke from Canada and a plume of desert dust are affecting air quality levels across many parts of the United States.When the air is smoky, it’s important to consider whether ...

Is it safe to exercise when you’re sick? If you have a cold, COVID or the flu, here’s how to determine whether it’s wise to work out. Share this: Click to share on Twitter (Opens in new window) ...

Dr. Michael Koehle, a sport and exercise medicine professor, discusses how to tell if it’s safe to exercise outside and what to do when conditions become extreme. Brett Goldhawk. Jul 9, 2024. UBC ...