Sadness can seep into every corner of your life, sometimes in ways that you may not even realize. It can leave its mark not just on your emotional state, but on your body and your mindset as well.

For young children (like 2-to-4-year-olds), she recommends talking about the four emotions: happy, sad, mad and scared. Being able to identify what these feelings look like and acting them out can go ...

Dr. Daria says that this common phrase directly tells the child not to express their feelings. In turn, the child will begin holding in their emotions when they are sad, hurt or scared. Related: 7 ...

Five Kiwi words Listener books editor Mark Broatch can’t help but love (and so should we).

The White House believes the repetition makes Trump the 'greatest communicator in the history of American politics' ...