“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

What are the nutrients that form the base of a healthy diet? Food contains the building blocks you need to develop and maintain your body, supplying energy and raw materials so that organs ...

But if you’re trying to follow the Mediterranean diet, finding such grab-and-go eats can be one of the keys to success! After all, you probably won’t have trouble filling your plate with fresh ...

Diet plays a major role in heart health and can affect your risk of heart disease, the leading cause of death for adults in the United States. The food you eat can influence heart disease risk ...

Diet is an often-overlooked part of how we adapt ... skin has a daily cycle of production that can be altered by eating food at unusual times. “It is likely that if you have a normal eating ...

May 29, 2025 — Scientists have documented the way a single gene in the bacterium that causes bubonic plague, Yersinia pestis, allowed it to survive hundreds of years by adjusting its virulence ...

A registered dietitian nutritionist (RD or RDN) or certified nutrition specialist (CNS) can help you determine if you’re getting enough probiotics in your diet or if you might benefit from ...

Reheating cooking oil—especially multiple times—can have harmful effects on both health and food quality. When oil is reheated, especially at high temperatures, it breaks down and produces ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.