“Gym bro” supplement creatine is hitting the mainstream. Doctors answer what it is and why it's particularly great for menopausal women.

Contrary to what you may have heard, eggs are not the end-all source of protein. Many alternatives provide significantly more protein per 100 grams.

A longtime user of magnesium, it was only when Morgan Fargo started using it in spray format that she felt the immediate benefits.

Can you really build muscle and spike your metabolism just from standing on a vibrating plate? Medical experts weigh in on the trend.

Does chlorophyll help with your skin and gut health? Here's what you need to know about the benefits, plus, what to take and when.

But the humble protein powerhouse has never seemed to be able to shake the bad reputation. So Vogue decided to investigate. Are eggs actually bad for you? Or are they good for you? Read on for the ...