Hytro provides a wearable BFR product that allows athletes, teams, practitioners, and individuals to use BFR as part of their ...

Methasterone was briefly sold legally as a bodybuilding steroid before the World Anti-Doping Agency banned its use in 2009. Several athletes have tested positive for methasterone and subsequently ...

WalesOnline rugby correspondent Ben James met up with the official Lions choir ahead of the match and took control of matters ...

The MCG gave us the occasion we craved, injecting life into what had been a humdrum series. Above all, it gave us memories.

Top 5 Protein-Rich Foods For Muscle GrowthWhether it’s prepping for a blockbuster role or staying camera-ready, celebs know that protein is the secret sauce behind toned arms, chiseled abs, and ...

Yes, lifting for muscle growth—or hypertrophy, to use the scientific term—will yield some strength gains along the way, and vice-versa, but the way you work out will primarily move you closer ...

One of the most powerful additions to any strength and recovery plan is beef organs, especially liver. Often called nature’s multivitamin, liver is loaded with essential nutrients like vitamin A, B12 ...