Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Looking to build your cardiovascular endurance? Discover whether the treadmill or elliptical should be your go-to. The post Elliptical vs. treadmill: Which one burns more fat and builds more strength?

OPPO Band is officially released in June 2020. The smartwatch size comes in 1.1 inches 2.5D curved AMOLED display while the resolution is 126 x 294 pixels. The device allows you to identify sleep ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

Peloton is unveiling a sweeping revamp of its portfolio with a focus on artificial intelligence as the once-hot fitness company looks to kickstart growth. On Wednesday, the company is releasing five ...

Objectives: Ergometer training is a common cause of injuries in rowers. A randomised crossover study comparing two power head designs was carried out to examine ergonomic risk factors. Methods: Six ...