With his unmatched work ethic, Shai Gilgeous-Alexander has come back from every NBA offseason a dramatically improved player.

This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved. Read all of the stories here. GOLF IS EVOLVING. And so is the way guys train to hit the range ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

RFK has long been fixated on autism and its connection with vaccines. The Trump administration is considering ways to allow people with autism to seek compensation through a government vaccine injury ...

Forget 30, flirty, and thriving—you’re 40 and ready to have the fittest years of your life. Maybe, after years of caring for young children, you’ve mastered the morning school drop-off and have ...

Despite the drop, FAMU continues to be ranked the No. 1 public HBCU in the nation for the seventh consecutive year, all while ...

Do you ever feel guilty after missing a workout? If you have ever slept through an early morning alarm and missed a workout, you know the thought is intrusive all day. When you skip a workout, the ...

The Baltimore City government has launched a new grant program aimed at revitalizing vacant properties. The homes are located in the city's special tax district. The program offers funding to property ...

GOLF HAS OFFICIALLY entered its Gen Z era. No longer reserved for your dad and grandpa, the sport has found a new audience among young people. According to the National Golf Foundation (NGF), more ...

The San Francisco 49ers finished their Week 6 contest with a 30-19 loss against the Tampa Bay Buccaneers at Raymond James Stadium. The San Francisco 49ers defeated the Los Angeles Rams in Week 5 with ...

The San Francisco 49ers finished their Week 6 contest with a 30-19 loss against the Tampa Bay Buccaneers at Raymond James Stadium. The San Francisco 49ers defeated the Los Angeles Rams in Week 5 with ...

FOXBOROUGH, Mass. -- On Sunday evening, Stefon Diggs entered the New England Patriots auditorium and stepped up to the podium with an energetic hop. "Everyone looks so comfortable," he said, greeting ...