Having a healthy snack on hand can help you add nutrients to your diet and feel less hungry when you sit down to a meal. Here are 29 healthy snacks that are delicious and weight-loss-friendly.

For example, a 1-ounce slice of cheddar cheese has 5 grams of saturated fat, which is a little more than a third of the amount you should have in a day, she notes. And cheese is salty, so it’s ...

Shrimp on Seasoned Crackers with Pepper Jelly and Cream Cheese Credit: Antonis Achilleos; Food Styling: Emily Nabors Hall; Prop Styling: Kay E. Clarke We're dressing up a classic appetizer duo, cream ...