Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...

To build shoulder muscles that Hercules would be proud of, you have to start by reinforcing the foundations. Here's how The ...

A rotator cuff tear can be painful and interfere with your daily activities. It may make it hard to lift your arm, get dressed or sleep comfortably. If your tear is repairable, surgery may be the best ...

Chances are, you'd never heard of the teres major until it ended Joe Ryan’s season last year. Now, after just barely putting that nightmare behind you, the same injury to the same muscle is sidelining ...

The Tigers announced Friday that Madden is recovering from a strained rotator cuff in his right shoulder and will miss the start of the regular season, Evan Petzold of the Detroit Free Press reports.

The Tigers released medical updates on various players in camp, with Evan Petzold of the Detroit Free Press among those to pass them along. One of the more notable items on the list is that ...

The front deltoids are responsible for forward and upward arm movements, making them heavily engaged in exercises such as chest presses, front raises, and overhead presses. These muscles play a ...

Everything you need to know: attachments, innervation, actions, palpation, arthrokinematics, fascial integration, postural dysfunction, interventions, and more. Incredible course material! I love how ...