Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, ...

The rotator cuff is the group of muscles and their tendons that have a role to stabilize the shoulder. Skip to content. ... the teres minor assists in external rotation of the shoulder.

Ever feel that nagging shoulder discomfort when lifting weights, throwing something, or even getting dressed? You might be ...

This week we are going to discuss something that is very common and very problematic among patients in the physical therapy clinic—the rotator cuff tear of the shoulder.The rotator cuff read ...

Everything you need to know: attachments, innervation, actions, palpation, arthrokinematics, fascial integration, postural dysfunction, interventions, and more. Incredible course material! I love ...

The rotator cuff muscles are the subscapularis, supraspinatus, infraspinatus and teres minor. Because of its position directly over the top of the head of the humerus, the supraspinatus acts to ...

Train the rotator cuff muscles specifically with light weight as a warm up on your chest and shoulder days at the gym. (The SITS muscles: supraspinatus, Infraspinatous, subscapularis, and teres ...

The "rotator cuff" is actually a group of four muscles—the supraspinatus, infraspinatus, teres minor and subscapularis—responsible for many of the movements of the arm. They also help ...

Things are looking up for Jake Peavy. The White Sox right-hander is already a lock to open the season on the 15-day disabled list because of rotator cuff tendinitis in his throwing shoulder, but he ...