Adding squat holds to your roller skating routine engages your lower body in a fun and dynamic way. Start in a basic skating ...

Practices like yoga or Pilates build core strength and flexibility, key components for balance on skates. Even basic ...

He highlighted roller skating has taken his fitness to another level and worked better for him than going to the gym. “Roller skating works parts of your muscles you never knew you had.

Through multiple election cycles, When We All Vote and our partners have researched ways to encourage voters to make their ...

For residents of Summerlin, there are many opportunities to stay active, thanks to the community’s abundant recreational ...

Losing it would be devastating for inline hockey and other roller sports in the region.” With no suitable alternative venues in Upper Hutt, the club is urgently seeking support. They are calling on ...

Mangaluru: Kadri Park Road on Sunday was transformed into a lively and energetic hub as The Times of India's first-ever Happy ...

The IMA offers intramural sports leagues, fitness classes, and community-building events, many of which are accessible ...

With Class X Board examinations having begun, The Hindu Downtown takes a close look at the daily schedule of three young ...

In contrast, cross-country skiing is done with the heels free and uses different techniques to propel skiers across a ...

Khedan Watan Punjab Diyan is divided into three categories: block level, district level, and state level. In the block level, ...