It may not take expensive scans and tests to show how healthy you are — an old-school exercise might tell you everything you ...

Disturbing video footage that has been widely circulated on social media shows a white teenager in Mississippi forcing a Black boy to do jumping jacks at gunpoint while shouting racial slurs and ...

I started following a page that made me fall off my chair laughing once, with a regional dialect and twang to boot. But the said page failed to come up with anything remotely as hilarious in the next ...

The days are closing in again and the mornings have a chill in the air. But before we get to snow-deep winter, it can be a frustrating time of year knowing whether to put the heating on. And, as the ...

The Bill Belichick era begins Monday night in Chapel Hill. Kickoff between North Carolina and TCU is set for 8 p.m. Monday at Kenan Memorial Stadium in Chapel Hill. The game airs on ESPN. Other WRAL ...

Throughout her childhood, Cara Szellemes felt constantly misunderstood and like the 'odd one out'. It wasn't until she was in her mid-40s that she began to understand why. 'I grew up feeling like I ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...

I'll be the first to admit that I used to skip any sort of pre-workout stretch. But it turns out, I was seriously missing out. Dynamic stretching before a sweat sesh is key for optimizing performance, ...

Hey there. I’m Neil Armstrong. These are my buddies Buzz Aldrin and Michael Collins. We’re descending at 17,500 miles per hour, temperatures of 3000 degrees surround this tiny metal capsule and to my ...