SEASON 2 DEFENDING CHAMPS PHILLY SMOKE vs. SEASON 1 CHAMPION NYC ATTITUDE and MOST EXCITING COMPETITORS FROM SEASON 3 SLATED TO SQUARE OFF WITH ONE ANOTHER IN USA VS. THE WORLD FORMAT About TCL Team ...

He once had a career as a top running back, spending many Sundays at Acrisure Stadium with Big Ben and the Steelers. Now Le'Veon Bell is hanging up the cleats for a pair of boxing gloves. He's ...

‘Pilates has worked on my mobility; it has allowed me to work on some posture correction and engage those little muscles that I didn't normally engage. It's a way to work on mind-muscle connection. It ...

Turlock running back Alex Ventura (4) sprints past a diving Tracy defender during the game with Tracy at Turlock High School in Turlock, Aug. 29, 2025. In rankings, strength of schedule matters.

Arizona spent another training camp practice in "shells" (shoulder pads and helmets) on Monday. After an impressive showing by Arizona's offense, particularly the UA wide receivers, on Sunday, the ...

For many people, September is a time of renewed resolutions: fresh starts, goal setting and getting back into a health routine after summer. That’s why this month, we have a double-header challenge to ...

Ageing doesn't have to be synonymous with physical deterioration and loss of vitality. But when we hit 50, should we prioritise cardio or strength training to maintain our health? Maybe it's even ...

Jerry Rice’s legacy wasn’t born from talent alone—it was forged in sweat, pain, and consistency. His training regimen is the blueprint for turning potential into performance. If greatness is your goal ...

Strength training is not solely the domain of bodybuilders; it is a crucial component of health and independence for everyone, particularly as we age. When executed correctly, it plays a pivotal role ...

I unfortunately tore both ACLs—my right knee in my mid-40s and my left in my early 50s—both while playing tennis. I ended up developing osteoarthritis in my left knee, and after a year of rehab from ...