Ambien faces scrutiny after Hunter Biden's allegations about his father's use of the sleep medication, which experts warn can impair cognitive function.

Cannabinoids and Insomnia: Sleep Takes a Turn for the Worse in Pilot Study — Medical-grade THC/CBD shortened REM sleep, overall sleep times ...

Ambien is under scrutiny following recent claims about Joe Biden’s use of the popular sleep aid. In an interview with YouTube host Andrew Callaghan that was released Monday, Hunter Biden alleged ...

We have tried and tested the best sleep trackers to help you improve your sleep quality. From smartwatches to smart rings, here are the top fitness trackers to help you get a good night's sleep.

Three exercises could serve as promising alternatives to traditional insomnia treatment routes and help you sleep better, a review of 22 clinical studies found.

Medical Examiner Think Your Way to Better Sleep There’s a treatment for insomnia that works better than pills—for those willing to change their assumptions.

This wearable tech maps your brain using EEG sensors and algorithms, delivering therapeutic stimulation to improve sleep. And it succeeds, sort of.

New research links prolonged REM sleep latency to higher Alzheimer's disease risk, suggesting it may serve as a novel marker for early detection and intervention in cognitive decline.

The best sleep masks block out light to help you sleep better. Our top picks include contoured, silk, cooling, weighted, and travel options.

According to Dr. Angela Holliday-Bell, lack of sleep may be to blame if you're feeling foggy, forgetful, and easily distracted.

The U.N. says it’s unable to bring in enough aid to Gaza as it is hindered by Israeli restrictions and a breakdown of security.

Rebecca Robbins, Ph.D., an assistant professor of medicine at Brigham and Women's Hospital, explains orthosomnia, the obsessive pursuit of optimal sleep.