But hard-to-open gels can be a vicious cycle: You struggle to open one, it explodes all over your hands, and then you have sticky fingers next time you try.

Our fitness writer found the best energy gels for running and endurance sports, including gels from brands such as Maurten, Gu, Huma, Honey Stinger, UnTapped, UCan, and more.

Earthmoving Industry Gels to Support SkillsUSA Operator Competition Manufacturers and dealers volunteered time, equipment, and expertise.

Monroe Hammond joined Everyday Health in 2021 and now runs the news desk as an editor. They received a master’s degree from the Newmark Graduate School of Journalism at CUNY, as well as a ...

Medically reviewed by Suzanne Fisher, RD If you’re one of the 85% of American adults who drink alcohol, whether occasionally or regularly, it’s important to know that it can interact with any ...

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