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These 18 Costco meals are high in protein (30-plus grams per serving), low in effort, and made with just a few real-food ...
Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...
That’s the everyday culinary sorcery happening at Local Chop & Grill House in Harrisonburg, Virginia, where seafood fantasies materialize inside a historic building that once served as the city’s ...
Bev Dutro, Dayton, Ohio Nutrition Facts: 1 cup: 481 calories, 31g fat (18g saturated fat), 115mg cholesterol, 1174mg sodium, 27g carbohydrate (6g sugars, 2g fiber), 21g protein.