The No, 1 unhealthiest cracker is Keebler Club and Cheddar Sandwich Crackers. Whether you need a snack to throw in a lunch box, or an afternoon pick-me-up, they are convenient, but are terrible for ...

Plus, these nutty flavor treats are wheat ... (13 crackers) 140 calories, 5 g fat, 21 g carbs, 3 g fiber, 3 g protein, 190 mg sodium. Ingredients: Organic short-grain brown rice, organic whole ...

They also have enough calories to give you energy and aid ... Dips and spreads can be a wonderful addition to a plate of whole-wheat crackers, pita chips, or raw vegetables. Try one of these ...

But are crackers a healthy dietary choice? If your go-to is From Ritz ... blend of whole grains, including rye, wheat, oats, corn, amaranth, spelt, quinoa, and barley. Low in both calories and ...

One piece may surprise with a quarter clove of garlic while another might be embedded with a whole piece of diced ... is crowded with crab cocktail, Ritz crackers and peel-and-eat prawns rubbed ...

Many manufacturers also use a traffic-light system to grade levels of fat, sugar, salt and calories ... with ten for the Ritz crackers – but they are predominantly organic whole foods, including ...

and roasted vegetables), whole wheat crackers, and low-salt crackers called Hint of Salt. The nutritional content is based on the Original Ritz Crackers. About 50% of calories in Ritz Crackers comes ...

New changes to food labels will also contain the calories for the whole package or unit of food ... For example, having five Ritz crackers at 80 calories per serving sounds okay, but what about ...

It's totally normal to crave sweet foods like cake, donuts, and ice cream, or savory snacks like chips, pretzels, and some salty french fries.And sometimes, you just have to treat yourself and ...