The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

It’s a traditional Italian cured meat (like prosciutto) that’s been dry-cured and aged rather than cooked. Its high fat content and marbling give it a chewy texture and rich flavor, making it the ...

When purchasing any food (snacks and others), check the nutrition panel for sodium content. If the nutrition facts say that one serving has 5% or less of your daily value (DV) for sodium, then it's ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and steady energy.

Ask kids to pick a box or bag of cereal, chips, cookies, crackers, or pretzels from the pantry. Have them measure out how much they would usually eat for a snack into a bowl. Next, check the serving ...

Check your pantry—certain Ritz crackers are being recalled across Canada due to an undeclared allergen. The Canadian Food Inspection Agency (CFIA) has issued a recall for Original Mini Ritz ...

According to its nutrition facts label, a serving contains 39% of the recommended daily sodium. But a single can has 2.5 servings. So that one can of soup actually contains nearly 98% of your ...