You only need a pair of dumbbells and these 7 moves to build full-body strength
Got a pair of dumbbells and 15-20 minutes? This 7-move workout from fitness coach Caroline Idiens is a perfect way to squeeze ...
Bloodstained carpet clue & link to ‘Devil’s Disciple’ killer – grisly ‘Orange Tree Murder’ still unsolved 50 years later
PROPPED up on the sofa in a nightie, Ivy Davies appeared to be watching the TV when she was found by her daughter. The mum-of ...
I waded through bodies in Ukraine’s No Man’s Land to Russian trenches – they found me & unleashed hell, says UK soldier
MACER Gifford’s mission was simple: clear Ukraine’s No Man’s Land of mines and find out everything he could about the ...
Body found near downtown Greenville
Taskin Erduan thought he'd got a bargain: three litres of vodka for around $15.Standing in front of the now-closed shop where Taskin Erduan bought the vodka that killed him, a neighbour called Levent, ...
USA vs. Sweden hockey takeaways: Americans fall, but focus shifts to 4 Nations Face-Off final vs. Canada
Despite not having a chance to reach the championship, Sweden played the role of spoiler and came away with a 2-1 win over ...
Victim of domestic violence speaks to ABC15
This Valentine’s Day, there is a safety alert about a difficult topic. While many are looking forward to celebrating the holiday all about love and romance on Friday, it can be triggering, or even ...
Football36514d
New Tottenham signing Mathys Tel ‘would like to’ move to Man Utd in the summer
Man Utd interest in Tel was revealed to be concrete by multiple reliable reports with the Bayern Munich forward initially reluctant to make the move to Tottenham. But, after talks between Man Utd ...
BBC14d
Man's body found in undergrowth near major road
A man's body was discovered at 10.30 GMT where Leckwith ... ongoing South Wales Police missing person investigations." Wales back row forward James Botham says he has trust in interim head coach ...
Daily Mail16d
Mom and daughter, 22, killed by brutal Tennessee tornado that ripped through homes without warning
In the wake of the devastation, several people connected to Wendy and Felicia have come forward to express their loss. 'My wife, from Morgan County, is steadily getting updates from her family ...
Talksport18d
Katie Boulter’s fiance Alex de Minaur looks ripped as he shows off stunning body transformation
Getty The Australian has been going through a body transformation in hope of improving his performance and it's fair to say that his commitment is paying off. De Minaur is now sporting a ripped ...
lex1818d
New body cam footage of a 2021 incident between Officer TJ Godbey, Lincoln Co. man with dementia
(LEX 18) — LEX 18's Kayleigh Randle has been following the story of an incident between Danville Police Officer T.J. Godbey and a Danville man with dementia ... released body cam footage from ...
19 Action News18d
Cleveland man sentenced to 14 years in prison for killing his girlfriend, hiding body
CLEVELAND, Ohio (WOIO) - The Cleveland man who killed his live-in girlfriend at their home on the city’s West side last summer and then hid her body, was sentenced Wednesday to 14 years in prison.