A rising fitness trend is transforming everyday walks into full-body workouts using a simple weighted backpack, improving ...

Got a pair of dumbbells and 15-20 minutes? This 7-move workout from fitness coach Caroline Idiens is a perfect way to squeeze ...

The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

ATHLEAN-X founder and fitness coach Jeff Cavaliere took a closer look at the dieting and training strategies of Mark Wahlberg ...

This puts the “tip” in fitness tips. Brazilian influencer Karol Rosalin has been ripped after proposing that men pay a monthly “husband tax” to help fund their wives’ ...

There is no magic pill for ripped abs and a toned tummy. It takes hard work and discipline as 'Harlem' star Meagan Good ...

A day after a massive blast ripped through a firecracker factory killing four people in West Bengal’s Kalyani, the Fire Brigade Saturday stated that the factory lacked proper certification to produce ...

David Muir has been with ABC since 2003, and he's made his mark on the network with his reporting on worldwide events such as the Olympic games and the devastating wildfires in California. Viewers ...

So is it possible for young people today to just pull themselves up by their bootstraps and follow in the opposition leader’s footsteps? No, not really. “I have saved diligently over those ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

Getty The Australian has been going through a body transformation in hope of improving his performance and it's fair to say that his commitment is paying off. De Minaur is now sporting a ripped ...