A top swing coach and one of golf's best physical therapists weigh in on this topic ...

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

Triathlete Mika Noodt shares the 5 best exercises for your lower and upper back - that you can do at the gym or at home.

It’s common to think of training muscles or muscle groups individually. You do dumbbell arm curls with the intent of getting ...

Fresno Unified trustees will hear a claim from a safety officer who says her boss trapped her in her car, verbally abusing her for 40 minutes.

From neck and sciatic nerve issues to joint arthritis, acupuncture offers lasting solutions that can save patients the stress and expense of surgery as the last option ...

Close your eyes and visualise Arshdeep Singh at the top of his bowling mark. What you are likely to see is the gangly ...

National Academy stars, sons of guns, a former state under-age cricketer who was tipped to follow in the footsteps of Lloyd Pope and a young gun who shares a name with a Test cricketer are among South ...

After four years at Spring Hill College, a broken hamate bone sparked McClure's decision to transfer, and he's become an integral piece at UTSA.

Holding the end in your right hand, lock your right elbow ... potentially reducing the risk of lateral epicondylitis. The wrist’s collection of bones, ligaments, tendons, and cartilage forms ...

Whether you’re feeling a little stiff on a new bike or your old bike is suddenly starting to feel uncomfortable, you can easily make changes right at home ... especially if your wrist is normally bent ...