Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

Triathlete Mika Noodt shares the 5 best exercises for your lower and upper back - that you can do at the gym or at home.

It’s common to think of training muscles or muscle groups individually. You do dumbbell arm curls with the intent of getting ...

Close your eyes and visualise Arshdeep Singh at the top of his bowling mark. What you are likely to see is the gangly ...

National Academy stars, sons of guns, a former state under-age cricketer who was tipped to follow in the footsteps of Lloyd Pope and a young gun who shares a name with a Test cricketer are among South ...

From neck and sciatic nerve issues to joint arthritis, acupuncture offers lasting solutions that can save patients the stress ...

Criteria have been established for determining the quality of the lateral wrist radiograph. The lateral view should span from the distal radius to the base of the metacarpal bones. A good lateral ...

Tamannaah Bhatia is not just a quintessential Bollywood star but has proven her worth when it comes to being quite the fashionista as well. The Odela 2 actress who is famous for dishing out one ...

Expected return: 2026 Status: Will undergo Tommy John surgery and a right flexor tendon repair that is expected to sideline him for 12-16 months. (Last updated: May 29) More >> LF Steven Kwan Injury: ...

This roster moves and injury updates page will be updated throughout the season. RHP Michael King Injury: Right shoulder inflammation IL date: May 25 (15-day IL, retroactive to May 22) Expected return ...

SMU Mustangs, TCU Horned Frogs. Texas Longhorns, Texas A&M Aggies, Texas Tech Red Raiders, Oklahoma Sooners, Baylor Bears, UNT Mean Green sports news and analysis, including breaking news, scores ...

Hagerty managed to score four runs in the sixth and seventh innings, but it would not be enough as the Huskies lost to Wellington 6-5 in 1 extra inning in the Class 7A state softball championship game ...