Tap water is predominantly used as drinking water in the North American continent but experts suggest a quick quality check.

Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

There is a critical link between reduced river flow into the Mediterranean and the health of the Mediterranean marine ...

Foods rich in biotin that can combat hair loss include ... Biotin, also referred to as vitamin H, is a water-soluble vitamin. But typically, the body doesn't store it. Therefore, you need to ...

Most everyone is familiar with carbon dioxide (CO2), but methane and nitrous oxide are considerable contributors to greenhouse gas (GHG) emissions and are more cost-effective to reduce. To further ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary ... water and organics is one reason OSIRIS-REx chose to sample the organic-rich asteroid Bennu, where water ...

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

You can even add them to water, which is a great choice ... Unlike the other ingredients on this list, avocados are a source of fibre that is also rich in healthy fats. This is a combination ...