“IF I HAD to choose one number to measure for how likely someone is to live long and well, there’s nothing I’d rather have than VO2 max,” says Aaron L. Baggish, MD, who put cardiovascular performance ...

It’s no more groundbreaking than it sounds. Instead of focusing on distance, posture walking is all about how you walk, ...

In REPO, there are many items you can buy that can affect your run. While you’ll want to get upgrades and health often, many other useful items can be purchased too. One of the more obscure items to ...

Belly fat, also known as visceral fat, can silently put you at a higher risk of several serious health conditions. This type of fat is located deep within the abdominal cavity and surrounds vital ...

Venezuelan migrants depart Jaque on Panama's Pacific coast en route to Jurado, Colombia, as they return home after failing to enter the United States, Friday, Sept. 19, 2025. (AP Photo/Matias ...

The AI features in web browsers, particularly in browsers like Edge, are designed to automate repetitive or monotonous tasks. Follow the complete guide to know how and where to use these AI features.

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you. By Danielle Friedman When you’re exhausted, burned out or ...

This is read by an automated voice. Please report any issues or inconsistencies here. A 25-year megadrought affecting the Colorado River will probably extend to 2050 and beyond, according to new ...

President Donald Trump's push to broker a peace deal between Kyiv and Moscow reflects less an instinct for mediation than an impulse to appease. He has acted as Russian President Vladimir Putin's ...

At the age of 13, Brent Chapman lost his vision after having a serious reaction to ibuprofen. He went into a coma for 27 days. He lost his left eye, and most of the vision in his right eye. That was ...

People in a clinical trial who combined a low-cal Mediterranean diet with extra exercise and nutrition coaching meaningfully reduced their diabetes risk. A recent study found that a Mediterranean diet ...

If you want to run faster, then you might need to slow down first. That's according to sports medicine physician Dr Morgan Busko at NewYork Presbyterian, who says runners should spend most of their ...