For more on all things resistance bands, do check out our guides to the best resistance band workouts, the many benefits of ...

The doctor appeared on Lorraine to share his tips on how to burn more calories in the gym, outdoors or at home ...

Get fit while you sit with these energy-boosting, muscle- strengthening, circulation-improving pedal machines.

OnePlus just introduced the OnePlus Watch 3, the company’s latest smartwatch globally, as it had promised. This gets a bigger ...

These trainer-fave under-desk bikes are stable, compact, and comfortable, so you can burn calories, sneak movement in, and ...

The great thing about under-desk bikes is that the most basic, entry-level models are extremely affordable. This pedal ...

Yeh, pull-ups are impressive, but they aren’t the be-all and end-all of upper body strength. If you don’t have a bar or just don’t fancy hoisting your chin over one, try this three-move dumbbell and ...

With a large AMOLED display and GPS for less than £65, do affordable fitness trackers get any better than this?

The compact alternative to a treadmill or elliptical currently has more than 38,6000 on TikTok using the hashtag "mini stepper" and have earned millions of views for being an easy and low-impact way ...

Officials with the east side rock club Harpos pulled the plug early during a Saturday concert after they were alerted the band lineup was deemed to have Nazi and white-supremacist leanings.

It requires a combination of resistance training and fat-burning movements that keep your metabolism firing. Resistance bands are a powerful tool for this, allowing you to build muscle and burn ...

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