You don’t need silence, incense, or hours of free time to benefit from mantra meditation. A few repeated words can shift your mind, and find a moment of presence.

Meditation doesn't always begin with peace. More often, it starts with the uncomfortable ... Try counting fingers together, repeating a calming phrase, or simply taking three breaths. It might not ...

Kamika Ekadashi, coinciding with Sawan Somvaar on July 21, 2025, presents a spiritually significant day for Hindus. This ...

The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing ...

Buddhist Funeral Singapore services are more than a mere ritual – it is a spiritual journey that not only helps the families with their grief, but also helps to guide the soul of the departed to the ...

The Hidden Story Behind the Mantra “Om Namah Shivaya” isn’t just a phrase you stumble across in a yoga class or meditation ...

Cancer caregiving can be taxing in many ways, from physical to emotional, as well as on the caregiver's time and resources. Here's how to help prevent burnout ...

The moment you slow down and actually look around, you’ll realize you’ve discovered one of Missouri’s best-kept secrets. The ...

The downtown area buzzes with the kind of culinary energy that transforms a simple meal into a memorable experience worth driving hours to enjoy. Local restaurants here don’t just serve food; they ...

I don’t know how 2025 has gone for you so far (good, I hope). But did you know that this is, in numerology, a ‘9’ year ...

Over Warren Ellis’ mournful synth, Cave sings in a rarely used upper register, repeating, “Peace will come, and peace will come, and peace will come in time.” ...