Anger isn’t just emotional. It has an impact on your physiology. It can activate your fight-or-flight response and trigger ...

Research reveals how the brain balances sleep and growth hormone, explains why deep rest is key for muscle, metabolism, and ...

The thyroid is a large, butterfly-shaped gland located at the base of the neck. It helps regulate your metabolism by releasing hormones into the bloodstream. There are generally three types of thyroid ...

The human body holds a lot of mystery, while we know many aspects of it, there are new things we discover every now and then.