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Feeling like joy has been missing from your life? These 7 everyday habits might be silently draining your happiness — and ...
On August 9th, 2025, Shravan Purnima and Narali Purnima coincide, holding spiritual and astrological significance. Coastal ...
The inventive fictions of Michael Farrell, Lucy Nelson and Alex Cothren display flashes of brilliance and humour.
Illinois wants to give mental health screenings to elementary schoolers. Will that actually help struggling kids?
My ex and I were very wild, experimental, open, and unapologetic. And we went through a “phase” for about two years. We were ...
As the first bell of the new school year gets ready to ring on Monday, Aug. 11, many families are focused on supply lists and ...
As Vice President of Behavioral Health for Guidewell and Florida Blue, Dr. Naakesh Dewan says his organizational motto is, ...
"Avoiding tragedies--through methods such as never letting a love interest die--isn't a limit we set for ourselves," the Love ...
You might be sleeping enough—but if you’re still waking up exhausted, your brain could be wrestling with something your ...
Clench your fists and mimic a bicep curl, holding tension for 30 seconds and release. The instant relief of tension and warm ...
Emotionally healthy people avoid this trap by focusing on specific behaviors instead of vague patterns. According to Dr. John ...
The type of relationships that protect our hearts has one key ingredient: Co-regulation. Partners who co-regulate know how to ...