Biodynamic Craniosacral Therapy is gaining attention for helping women, athletes and dolphins, heal trauma, pain, and ...

Insomnia around menopause is a very distressing symptom that also occurs very frequently,” says Dr. Judith Bildau, ...

There have been several stories written about Arseny Gritsyuk this preseason. As the New Jersey Devils’ most anticipated prospect, it makes sense. From his strong offensive showing in the first ...

While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may be keeping you ...

Health experts may disagree on specific aspects of living a healthy life, but one thing everyone can agree on is that getting ...

With Emmy Award-winning tech expert Mario Armstrong's top finds, your 9-to-5 will have more joys and fewer frustrations — and ...

This critter with an extraordinary heartbeat may not be often seen, but the Etruscan shrew is constantly on the hunt for its next meal.

Sleep or sleepy stickers (also called patches) for kids are designed to go on either the skin, or on clothes or bedside ...

Taking good care of your whole self means looking inward and outward at once. You eat well, move often, rest enough, and manage stress, and all of that adds up. In places like Castle Rock, CO, many ...

The vagus nerve halts stress and regulates emotions - and could stop you getting sick. But do you really need a £600 gadget to switch off?

Cionic, the pioneering company behind the first FDA-cleared wearable neurotech for mobility, today announced that the U.S. Food and Drug Administration (FDA) has granted clearance for its ...

It may be your last day in Myrtle Beach, but your wellness activities aren’t quite over yet. A balanced brunch at Zardin ( ...