Shakti Arora opened up about the lifestyle habits that help him stay fit, focused and full of energy despite his hectic shooting schedules.

Make wedding planning a breeze with simple organization strategies. Reduce stress and focus on enjoying your day.

Can a few days of movement, mid-century charm, and poolside cocktails (and mocktails) really leave you feeling refreshed and ...

Aromatherapy is a practice that uses essential oils to promote physical and emotional well-being. It has been used for ...

Mandala art is a colourful, stress-busting trend. From simple drawing for mindfulness to Mandala prints in home decor, it blends creativity with calm.