After-work scrolling might feel like winding down, but research says it’s more draining than relaxing. The combination of blue light, doomscrolling, and passive overstimulation doesn’t provide your ...

In the pursuit of luscious locks, many turn to hair care products and treatments. However, the secret to healthy hair growth may lie in the ancient practice of yoga.

Below are a variety of effective techniques that support real, restorative relaxation, helping you tap into calm no matter ...

In the midst of a busy life, it’s easy to overlook the need to slow down and recharge. Discover simple ways to relax your ...

Does Yoga make the body too loose or weak for delivery? Expert suggests exercises to do and avoid in pregnancy, to save you ...

A couple jetting off for a "relaxing" vacation together in Dubai got a shock when they woke mid-flight to discover they were instead heading to Zurich in Switzerland.

Govt. considers relaxing small car fuel norms amid Maruti Suzuki push: Report The relaxation in fuel efficiency numbers will most likely benefit cars who weigh below 1,000 kg (kerb).

Over 60? Try these 5 expert-approved bodyweight exercises to build muscle and prevent pain I asked a personal trainer how to build muscle after 40 — here's the 7-move routine they swear by ...

Staring at screens all day? Eye exercises, vision-friendly diet plan, lifestyle tips to beat digital strain naturally ...

An expert says you should be doing these four breathing exercises every day - Breathe your way to a calmer state of mind with these simple exercises ...

Reduce risk of falls: Five exercises to improve your balance A lot of people don’t realise that falling isn’t a necessary part of ageing – it’s often preventable. These are five simple ...

Breathe Drops is a non-pharmaceutical respiratory health supplement formulated with plant-based ingredients like mullein leaf, peppermint, elderberry, and manuka honey. It is designed to support ...