“Our stress response is designed to detect potential threats which need attention immediately – we’re meant to deal with it ...

Anxiety is an emotion that evolved with humans to help them be more effective. Thought of in this light, it can become one of ...

Exams can be overwhelming, leading to anxiety, burnout, and lack of focus. While some stress is normal, excessive pressure ...

Parents should guide children through exam season by establishing a plan, minimizing pressure, and focusing on well-being.

Adding to the anxiety, the workers who decide to remain in their jobs could still be dismissed at a later date as the White House seeks to trim as much as 10% of the workforce in a sweeping push ...

Anxiety disorders are on the rise globally and Singapore is no exception as according to recent studies, one in seven people in the country has experienced a mental health disorder, including ...

Copyright 2025 The Associated Press. All Rights Reserved. The seal is seen at the Department of Veterans Affairs building in Washington, June 21, 2013. (AP Photo ...

Crucially, “the single most important point that pet parents must understand about separation anxiety is that it is not at all helpful or ethical to use ‘crying it out’ as a treatment plan ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

Dental anxiety is the term used to describe this particular ... both in terms of the tools employed and the treatment plan. For example, dentists employed the thread pulling technique to extract ...

Sauna bathing has long been associated with relaxation but new research suggests ... use saunas reported experience less pain, reduced anxiety, higher energy levels, improved sleep and even ...