Looking for a way to feel taller and stronger? That’s possible with Pilates, according to Cathy Charpentier, the owner and an instructor at Pilates Plus. Not only that, she tells her students that ...
They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.
All of the fitness items rounded up here can be used right at your desk. Some of them can be used while you’re typing away while others can be used while yo ...
See students who made Cross County honor roll in middle school and high school.