By 2030, an estimated 47 million women worldwide will enter menopause each year. The transition through menopause can last ...

An arresting photograph recently did the rounds of the internet and struck such a chord with me that I toyed with the idea of ...

Horoscope Today 13 August brings fresh cosmic insights for all zodiac signs—Gemini, Scorpio, Sagittarius, Libra, Pisces, ...

A new research perspective was published in Aging (Aging-US) on July 8, 2025, titled "Exercise as a geroprotector: focusing ...

Your breath directly influences your nervous system: Slow, controlled breathing signals safety, putting you into a ...

Dietitian Carin Clegg will hold free Zumba Gold classes in September at various venues on the Central Coast. “Despite the insane popularity of weight loss ...

How to keep a baby cool in a heatwave and other important questions answered - Heatwave health questions answered ...

Doctors generally agree that any amount of exercise is better than none, and fitting it into your schedule is important. But, in a perfect world, Hmoud says you’d aim for 150 minutes or more of ...

The Blue Zones of the world, are five distinct geographical areas, where most of the population achieves exceptional longevity, while maintaining excellent health, reaching expectancy beyond 90 and ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Creativity — the ability to generate novel and useful ideas, solutions, or expressions — is often thought of as a spark of inspiration or insight that occurs in the mind. But what if unlocking your ...