An Instagram post claims that consumption of Mango and Other Sweet Fruits Cure Diabetes. The claim is FALSE.ClaimIn an ...

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Exercising through your period is not only safe but can also be a useful weapon against symptoms Read ahead to know how!

Cinnamon is our top pick as a spice to help improve cholesterol levels. If you're taking cholesterol-lowering medication, ...

One key to using exercise to help improve the quality of your sleep is making sure your body temperature has cooled down ...

Changes to your eyesight are normal with age. You may be less able to see up close without reading glasses. It may take your ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

New study reveals that five hours of moderate physical exercise per week significantly reduces the risk of high blood ...

Learn about 10 preventable causes of death in men, including heart disease, certain cancers, and accidents. Take control of ...

Regular physical activity helps build strong muscles and bones, supports a healthy weight and improves cardiovascular health.

Dr Sof Andrikopoulos explains why moderation is key to prevention—and how new therapies are changing the game in diabetes ...