Running can help you lose weight. Learn how to use running as part of your weight loss plan, balancing food and activity ...

Adults who developed cardiovascular disease later in life experienced a decline in their physical activity about 12 years ...

For patients with early Parkinson's disease (PD), regular physical activity is associated with a slower rate of ...

Similarly, they found 209 significant associations between regular activity and risk for incident disease, 205 of which were risk reductions, with HRs ranging from 0.41 to 0.88.

The study’s results are clear: regular activity is a powerful tool for longevity. People who reach or exceed 160 minutes of moderate-to-vigorous physical activity per week reap the greatest rewards.

Regular exercise is emerging as one of the most consistent and widely endorsed strategies for improving mental health. While ...

Regular physical activity before a cancer diagnosis may lower the risks of both disease progression and death, suggests research published online in the British Journal of Sports Medicine.

The findings indicated that regular physical activity significantly slowed aging among type 2 diabetes patients, and the optimal benefits were observed just below an average of 594 minutes of ...

Regular physical activity before a cancer diagnosis may lower the risks of both disease progression and death, suggests research published online on 8 January 2025 in the British Journal of Sports ...