"Diet is number one. Fifty per cent is diet. 25 per cent is workout and 25 per cent is rest,” Aamir Khan said in a 2016 ...

For Tennessee residents looking for an adventure that’s easy on the wallet but rich in potential, the Goodwill Outlet offers a uniquely satisfying experience. It’s a place where $40 can fill your ...

Avocados, garlic, and dark leafy greens are among the plant-based foods that can help lower elevated liver enzyme levels ...

High blood pressure, often symptomless, poses significant health risks if untreated, warns Dr. Praneeth Suryadevara. Early ...

Q. Monsoon often triggers a spike in gastrointestinal infections. What are the most common liver-related complications observed during the season and how can th ...

Review by American Heart Association suggests relationship between alcohol & cardiac health is more complicated than ...

Express Sport is taking on the Great North Run for the first time, while preparing to set a personal best on the iconic half marathon route.

California has specific laws, like the WARN Act, that require companies to give notice before large layoffs. You have rights ...

Making friends as a young adult can be hard. Gals Need Pals, Crunch & Brunch and Club Cascadia have their own approach to ...

Discover practical strategies for parents to combat child obesity, including mindful eating and reducing screen time.

Want to exercise but not know how to get started? Find a beginner-friendly exercise routine and learn practical strategies ...

Daily coffee creates tolerance that ruins workout benefits. Learn how caffeine disrupts sleep, nutrients, and muscle building ...