Incorporating a massage into your recovery routine can improve blood flow to help repair and rejuvenate muscle tissues.

Drinking water with medicines is crucial for effective treatment. It ensures pills dissolve properly and reach the stomach safely. Skipping water can cause irritation or ulcers in the oesophagus. A ...

The myth that swallowed gum stays in your stomach for seven years is false; it typically passes through the digestive system within 1-2 days. While occasional swallowing is harmless, frequent ...

Seven in 10 Brits admit to depending on technology such as AI, Google and social media for help with major life decisions, rather than trusting their gut instincts. A poll revealed that Brits ...

A recent poll has revealed that seven in 10 Brits are turning to technology, including AI, Google and social media, for assistance with major life decisions, often side-lining their gut instincts. The ...

When you experience digestive issues, such as diarrhea or constipation, the type of fiber you eat matters. Soluble fiber is best for diarrhea relief, while insoluble fiber helps improve constipation.

Many people observe a nine-day fast during Navratri (Navratri 2025). During this period, they break their fast after Kanya Pujan on the eighth or ninth day. After a long period of eating only fruits, ...

Oxalic acid is a naturally occurring compound in many fruits, vegetables, nuts, and whole grains. While small amounts of oxalic acid are not harmful, this compound can inhibit the absorption of other ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Simon F. Haeder does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...