Coming up at 9 a.m. on Wednesday, MPR News host Angela Davis talks with a Twin Cities rapper and mindfulness instructor who ...

Strength comes from how you shape your day, like how you move, eat, rest, and prepare for the future. When these things align ...

If you are suffering from mental stress or depression, try bringing a pet into your life. Its love, companionship, and ...

If you’ve been wondering why the diet that worked perfectly in your 40s suddenly feels like you’re fighting an uphill […] The ...

Nuts are not just a way to get energy but have several brain-boosting capabilities, which in turn help support cognitive ...

Explore how lifestyle changes in diet, exercise and social connections can improve brain health, delay cognitive decline and ...

Rosemary essential oil, derived from the common herb, is gaining recognition as a natural remedy for hair loss. Research ...

Unintentional mistakes, stemming from feeding habits to daily routines, can negatively impact pets' well-being, leading to ...

Microplastics are present in foods you probably eat every day, but there are ways to reduce your intake.

Take Your Houseplant for a Walk Day invites plant lovers to step outside, soak up the sun and enjoy a lighthearted moment of ...

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