For an adult male, 11 milligrams of zinc per day is considered the ideal amount to consume. Women should limit their zinc intake to 8 milligrams per day. A high-protein diet will usually contain ...

SZA shouted out Kai Cenat's Streamer University program during her acceptance speech at the 2025 American Music Awards.

Not content to let extravagant sculptural dresses steal all the limelight on the Cannes red carpet, “Succession” star Jeremy Strong has brought some eye-catching male designer wear to the film ...